Ryan Pedrosa 6000m row
6,000
Meters
23:29.3
Time
1:57.4
Pace
423
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 129 |
October 22, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.3 | 6,000 | 1:57.4 | 216 | 1080 | 423 | 27 |
| 4:25.6 | 1,200 | 1:50.6 | 258 | 1206 | 89 | 28 |
| 4:42.4 | 2,400 | 1:57.6 | 215 | 1058 | 83 | 27 |
| 4:49.8 | 3,600 | 2:00.7 | 199 | 1018 | 82 | 27 |
| 5:12.9 | 4,800 | 2:10.3 | 158 | 885 | 77 | 27 |
| 4:18.5 | 6,000 | 1:47.7 | 280 | 1281 | 92 | 31 |
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Workout Graph
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