Ryan Pedrosa 6000m row
6,000
Meters
22:44.7
Time
1:53.7
Pace
424
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 127 |
October 21, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.7 | 6,000 | 1:53.7 | 238 | 1118 | 424 | 28 |
| 4:27.9 | 1,200 | 1:51.6 | 252 | 1155 | 86 | 27 |
| 4:29.1 | 2,400 | 1:52.1 | 248 | 1150 | 86 | 27 |
| 4:35.1 | 3,600 | 1:54.6 | 232 | 1099 | 84 | 28 |
| 4:50.3 | 4,800 | 2:00.9 | 198 | 979 | 79 | 28 |
| 4:22.3 | 6,000 | 1:49.2 | 268 | 1221 | 89 | 31 |
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Workout Graph
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