Ryan Pedrosa 21:41 row
5,028
Meters
21:41.0
Time
2:09.3
Pace
323
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 129 |
October 19, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.0 | 5,028 | 2:09.3 | 162 | 893 | 323 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 924 | 77 | 21 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1044 | 87 | 24 |
| 21:41.0 | 361 | 2:19.8 | 128 | 784 | 22 | 19 |
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Workout Graph
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