Ryan Pedrosa 5:03 row
677
Meters
5:03.5
Time
3:44.1
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 127 |
October 17, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 677 | 3:44.1 | 31 | 415 | 35 | 18 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 19 |
| 5:03.5 | 6 | 4:51.6 | 14 | 1028 | 1 | 0 |
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Workout Graph
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