Ryan Pedrosa 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
689
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
October 16, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1036 | 689 | 26 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1062 | 138 | 25 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1055 | 138 | 25 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 980 | 134 | 26 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 996 | 136 | 27 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1092 | 143 | 29 |
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Workout Graph
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