Ryan Pedrosa 6000m row
6,000
Meters
22:17.2
Time
1:51.4
Pace
444
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 130 |
October 15, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.2 | 6,000 | 1:51.4 | 253 | 1195 | 444 | 28 |
| 4:27.2 | 1,200 | 1:51.3 | 254 | 1185 | 88 | 27 |
| 4:27.5 | 2,400 | 1:51.4 | 253 | 1184 | 88 | 27 |
| 4:25.2 | 3,600 | 1:50.5 | 259 | 1208 | 89 | 28 |
| 4:39.0 | 4,800 | 1:56.2 | 223 | 1109 | 86 | 29 |
| 4:18.4 | 6,000 | 1:47.6 | 280 | 1295 | 93 | 31 |
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Workout Graph
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