Ryan Pedrosa 20:58 row
5,015
Meters
20:58.6
Time
2:05.4
Pace
329
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 129 |
October 15, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,015 | 2:05.4 | 177 | 941 | 329 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 21 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 1044 | 87 | 24 |
| 20:58.6 | 233 | 2:05.7 | 176 | 921 | 15 | 18 |
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Workout Graph
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