Ryan Pedrosa 6000m row
6,000
Meters
23:45.8
Time
1:58.8
Pace
421
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 130 |
October 13, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.8 | 6,000 | 1:58.8 | 209 | 1062 | 421 | 28 |
| 4:25.8 | 1,200 | 1:50.7 | 258 | 1205 | 89 | 27 |
| 4:42.8 | 2,400 | 1:57.8 | 214 | 1056 | 83 | 27 |
| 4:59.7 | 3,600 | 2:04.8 | 180 | 960 | 80 | 27 |
| 4:54.9 | 4,800 | 2:02.8 | 189 | 1001 | 82 | 29 |
| 4:42.8 | 6,000 | 1:57.8 | 214 | 1107 | 87 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.