Ryan Pedrosa 14:28 row
3,069
Meters
14:28.3
Time
2:21.4
Pace
185
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 127 |
October 14, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.3 | 3,069 | 2:21.4 | 124 | 767 | 185 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 684 | 57 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 18 |
| 14:28.3 | 1,009 | 2:12.9 | 149 | 872 | 65 | 21 |
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