Ryan Pedrosa 1x17:00/2:00r row
4,276
Meters
17:00.0
Time
1:59.2
Pace
292
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,308 |
| Overall Time | 19:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 125 |
June 09, 2026 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,276 | 1:59.2 | 206 | 1030 | 20 | |
| 17:00.0 | 4,276 | 1:59.2 | 206 | 1030 | 20 | |
| r32 |
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Workout Graph
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