Ryan Pedrosa 20:41 row
5,024
Meters
20:41.8
Time
2:03.5
Pace
346
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 123 |
June 16, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,024 | 2:03.5 | 185 | 1003 | 346 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 20 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 1008 | 84 | 26 |
| 20:41.8 | 158 | 2:12.2 | 151 | 861 | 10 | 18 |
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Workout Graph
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