Ryan Pedrosa 12:39 row
2,889
Meters
12:39.0
Time
2:11.3
Pace
174
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 124 |
March 17, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.0 | 2,889 | 2:11.3 | 154 | 831 | 174 | 19 | 159 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 | 147 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 19 | 162 |
| 12:39.0 | 616 | 2:09.0 | 163 | 860 | 38 | 22 | 170 |
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Workout Graph
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