Ryan Pedrosa 4:28 row
859
Meters
4:28.5
Time
2:36.2
Pace
45
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 125 |
March 16, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 859 | 2:36.2 | 92 | 615 | 45 | 17 | 135 |
| 4:28.5 | 859 | 2:36.2 | 92 | 615 | 45 | 17 | 135 |
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Workout Graph
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