Ryan Pedrosa 12:40 row
2,648
Meters
12:40.4
Time
2:23.5
Pace
158
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 124 |
March 14, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.4 | 2,648 | 2:23.5 | 118 | 706 | 158 | 19 | 138 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 57 | 18 | 115 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 19 | 143 |
| 12:40.4 | 572 | 2:20.2 | 127 | 737 | 38 | 22 | 157 |
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