Ryan Pedrosa 2x25:00/5:00r row
12,304
Meters
50:00.0
Time
2:01.9
Pace
803
Calories
182
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,397 |
| Overall Time | 1:00:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 124 |
March 09, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,304 | 2:01.9 | 193 | 964 | 21 | 182 |
| 25:00.0 | 6,117 | 2:02.6 | 190 | 953 | 21 | 182 |
| 25:00.0 | 6,186 | 2:01.2 | 196 | 975 | 21 | 183 |
| r93 |
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Workout Graph
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