Ryan Pedrosa 14:11 row
2,241
Meters
14:11.5
Time
3:09.9
Pace
113
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 126 |
March 07, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.5 | 2,241 | 3:09.9 | 51 | 475 | 113 | 17 | 124 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 17 | 122 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 17 | 125 |
| 14:11.5 | 713 | 2:56.3 | 64 | 519 | 36 | 18 | 127 |
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