Ryan Pedrosa 13:06 row
3,104
Meters
13:06.8
Time
2:06.7
Pace
204
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 124 |
February 28, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.8 | 3,104 | 2:06.7 | 172 | 891 | 204 | 20 | 164 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 20 | 161 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 80 | 20 | 167 |
| 13:06.8 | 702 | 2:13.0 | 149 | 811 | 48 | 22 | 164 |
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Workout Graph
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