Ryan Pedrosa 24:47 row
5,024
Meters
24:47.9
Time
2:28.0
Pace
279
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 125 |
February 12, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.9 | 5,024 | 2:28.0 | 108 | 670 | 279 | 18 | 139 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 160 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 | 128 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 16 | 129 |
| 24:47.9 | 935 | 2:33.9 | 96 | 630 | 51 | 15 | 150 |
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Workout Graph
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