Sean Harte 1:00:06 row
14,140
Meters
1:00:06.5
Time
2:07.5
Pace
875
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 130 |
March 07, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,140 | 2:07.5 | 169 | 880 | 875 | 20 | 149 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 | 151 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 | 147 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 148 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 151 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 146 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 144 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 | 146 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 147 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 152 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 154 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 145 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 154 |
| 1:00:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 | 153 |
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