Sean Harte 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 131 |
May 22, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 389 | 17 | 156 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 17 | 145 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 16 | 149 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 18 | 154 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 17 | 163 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 17 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.