Sean Harte 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
36
Calories
171
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 30, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 36 | 29 | 171 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 32 | 161 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 28 | 170 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 31 | 173 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 31 | 175 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 28 | 176 |
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Workout Graph
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