Sean Harte 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
167
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 128 |
January 23, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 35 | 27 | 167 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 | 125 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 30 | 170 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 27 | 176 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 182 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 28 | 183 |
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Workout Graph
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