Sean Harte 6x2000m/3:00r row
12,000
Meters
42:44.2
Time
1:46.8
Pace
928
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,517 |
| Overall Time | 1:00:44.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 1288 |
| Drag Factor | 132 |
October 27, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.2 | 12,000 | 1:46.8 | 287 | 1302 | 29 | |
| 7:00.4 | 2,000 | 1:45.1 | 301 | 1352 | 28 | |
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1338 | 28 | |
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1321 | 29 | |
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1266 | 29 | |
| 7:15.0 | 2,000 | 1:48.7 | 272 | 1249 | 29 | |
| 7:09.7 | 2,000 | 1:47.4 | 282 | 1290 | 30 | |
| r517 |
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Workout Graph
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