Sean Harte 3:04 row
642
Meters
3:04.0
Time
2:23.3
Pace
36
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 116 |
October 22, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.0 | 642 | 2:23.3 | 119 | 704 | 36 | 21 | 150 |
| 3:04.0 | 642 | 2:23.3 | 119 | 704 | 36 | 21 | 150 |
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