Sean Harte 2x7500m/3:00r row
15,000
Meters
1:01:13.2
Time
2:02.4
Pace
975
Calories
136
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,038 |
| Overall Time | 1:07:13.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
October 11, 2026 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.2 | 15,000 | 2:02.4 | 191 | 955 | 21 | 136 |
| 30:21.9 | 7,500 | 2:01.4 | 195 | 972 | 21 | 151 |
| 30:51.3 | 7,500 | 2:03.4 | 186 | 939 | 21 | 122 |
| r38 |
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Workout Graph
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