Sean Harte 1x14000m/3:00r row
14,000
Meters
58:43.7
Time
2:05.8
Pace
885
Calories
155
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,039 |
| Overall Time | 1:01:43.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1226 |
| Drag Factor | 125 |
September 08, 2026 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.7 | 14,000 | 2:05.8 | 176 | 904 | 21 | 155 |
| 29:15.6 | 14,000 | 1:02.7 | 1420 | 910 | 21 | 155 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.