Sean Harte 3x6500m/3:00r row
19,500
Meters
1:21:42.1
Time
2:05.6
Pace
1233
Calories
148
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,641 |
| Overall Time | 1:30:42.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1715 |
| Drag Factor | 114 |
September 03, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:42.1 | 19,500 | 2:05.6 | 176 | 905 | 21 | 148 |
| 27:11.3 | 6,500 | 2:05.4 | 177 | 909 | 21 | 151 |
| 27:16.3 | 6,500 | 2:05.8 | 176 | 902 | 21 | 149 |
| 27:14.5 | 6,500 | 2:05.7 | 176 | 905 | 21 | 144 |
| r141 |
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Workout Graph
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