Sean Harte 3x6500m/3:00r row

19,500

Meters

1:22:29.4

Time

2:06.9

Pace

1243

Calories

149

Heart Rate

Rest Distance85
Rest Time9:00.0
Overall Distance19,585
Overall Time1:31:29.4
Average Watts171
Calories Per Hour904
Stroke Rate20
Stroke Count1674
Drag Factor127

August 25, 2026 19:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:22:29.4 19,500 2:06.9 171 904 20 149
27:35.2 6,500 2:07.3 170 898 20 148
27:28.7 6,500 2:06.8 172 906 20 152
27:25.4 6,500 2:06.5 173 907 20 147
r85

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Workout Graph

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