Sean Harte 2x9999m/3:00r row
19,998
Meters
1:28:54.5
Time
2:13.3
Pace
1215
Calories
150
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,143 |
| Overall Time | 1:34:54.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1788 |
| Drag Factor | 125 |
August 11, 2026 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.5 | 19,998 | 2:13.3 | 148 | 819 | 20 | 150 |
| 44:07.0 | 9,999 | 2:12.3 | 151 | 832 | 20 | 147 |
| 44:47.4 | 9,999 | 2:14.3 | 144 | 807 | 20 | 153 |
| r145 |
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Workout Graph
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