Sean Harte 2x9999m/3:00r row
19,998
Meters
1:28:58.2
Time
2:13.4
Pace
1213
Calories
150
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,043 |
| Overall Time | 1:34:58.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1789 |
| Drag Factor | 126 |
August 10, 2026 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:58.2 | 19,998 | 2:13.4 | 147 | 818 | 20 | 150 |
| 44:17.9 | 9,999 | 2:12.9 | 149 | 824 | 20 | 146 |
| 44:40.3 | 9,999 | 2:14.0 | 145 | 811 | 20 | 154 |
| r45 |
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Workout Graph
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