Sean Harte 500m row
500
Meters
1:26.3
Time
1:26.3
Pace
52
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2169 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 126 |
August 01, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.3 | 500 | 1:26.3 | 545 | 2169 | 52 | 43 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 42 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2302 | 11 | 45 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2093 | 10 | 42 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2357 | 11 | 46 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2033 | 10 | 44 |
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Workout Graph
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