Sean Harte 500m row
500
Meters
1:25.4
Time
1:25.4
Pace
50
Calories
170
Heart Rate
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 128 |
March 26, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.4 | 500 | 1:25.4 | 562 | 2233 | 50 | 39 | 170 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 10 | 38 | 163 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 35 | 172 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 10 | 39 | 175 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2296 | 10 | 43 | 176 |
| 0:17.1 | 500 | 1:25.5 | 560 | 2227 | 10 | 42 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.