Sean Harte 2x10:00/8:00r row
4,875
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
168
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,960 |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 13 |
| Stroke Count | 268 |
| Drag Factor | 166 |
March 22, 2026 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 13 | 168 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 13 | 168 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 13 | |
| r85 |
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Workout Graph
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