Sean Harte 2x10:00/8:00r row
4,929
Meters
20:00.0
Time
2:01.7
Pace
322
Calories
173
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 13 |
| Stroke Count | 280 |
| Drag Factor | 166 |
March 17, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 13 | 173 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 13 | 171 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 13 | 176 |
| r162 |
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Workout Graph
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