Sean Harte 40:00 row
9,661
Meters
40:00.0
Time
2:04.2
Pace
616
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 134 |
March 13, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,661 | 2:04.2 | 183 | 928 | 616 | 21 | 149 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 126 | 21 | 145 |
| 16:00.0 | 1,929 | 2:04.4 | 182 | 925 | 123 | 21 | 151 |
| 24:00.0 | 1,926 | 2:04.6 | 181 | 922 | 122 | 21 | 150 |
| 32:00.0 | 1,927 | 2:04.5 | 181 | 923 | 123 | 22 | 151 |
| 40:00.0 | 1,924 | 2:04.7 | 180 | 920 | 122 | 21 | 151 |
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Workout Graph
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