Sean Harte 2x7000m/5:00r row
14,000
Meters
59:41.9
Time
2:07.9
Pace
870
Calories
151
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,059 |
| Overall Time | 1:09:41.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 129 |
February 27, 2026 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:41.9 | 14,000 | 2:07.9 | 167 | 875 | 21 | 151 |
| 29:42.7 | 7,000 | 2:07.3 | 170 | 883 | 21 | 149 |
| 29:59.2 | 7,000 | 2:08.5 | 165 | 867 | 21 | 153 |
| r59 |
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Workout Graph
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