Sean Harte 1x7100m/r row
7,100
Meters
29:49.6
Time
2:06.0
Pace
448
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,100 |
| Overall Time | 29:49.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
February 26, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 7,100 | 2:06.0 | 175 | 901 | 20 | 159 |
| 29:49.6 | 7,100 | 2:06.0 | 175 | 901 | 20 | 159 |
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Workout Graph
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