Sean Harte 2x8:00/8:00r row
3,926
Meters
16:00.0
Time
2:02.2
Pace
255
Calories
176
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 13 |
| Stroke Count | 211 |
| Drag Factor | 164 |
February 24, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,926 | 2:02.2 | 192 | 959 | 13 | 176 |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 13 | 173 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 13 | 180 |
| r105 |
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Workout Graph
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