Sean Harte 2x8:00/8:00r row
3,933
Meters
16:00.0
Time
2:02.0
Pace
256
Calories
181
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,048 |
| Overall Time | 32:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 12 |
| Stroke Count | 208 |
| Drag Factor | 168 |
February 17, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,933 | 2:02.0 | 193 | 962 | 12 | 181 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 12 | 181 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 12 | 182 |
| r115 |
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Workout Graph
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