Sean Harte 3x25:00/5:00r row
18,082
Meters
1:15:00.0
Time
2:04.4
Pace
1155
Calories
158
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,151 |
| Overall Time | 1:30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1546 |
| Drag Factor | 118 |
February 05, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,082 | 2:04.4 | 182 | 925 | 20 | 158 |
| 25:00.0 | 6,008 | 2:04.8 | 180 | 919 | 20 | 155 |
| 25:00.0 | 6,019 | 2:04.6 | 181 | 922 | 20 | 158 |
| 25:00.0 | 6,056 | 2:03.8 | 184 | 934 | 22 | 162 |
| r69 |
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Workout Graph
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