Sean Harte 3x25:00/5:00r row
18,118
Meters
1:15:00.0
Time
2:04.1
Pace
1159
Calories
156
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,235 |
| Overall Time | 1:30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1585 |
| Drag Factor | 120 |
February 03, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,118 | 2:04.1 | 183 | 928 | 21 | 156 |
| 25:00.0 | 6,029 | 2:04.3 | 182 | 925 | 21 | 156 |
| 25:00.0 | 6,037 | 2:04.2 | 183 | 928 | 21 | 154 |
| 25:00.0 | 6,052 | 2:03.9 | 184 | 932 | 21 | 160 |
| r117 |
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Workout Graph
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