Sean Harte 6000m row
6,000
Meters
21:24.5
Time
1:47.0
Pace
455
Calories
141
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 124 |
January 22, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.5 | 6,000 | 1:47.0 | 285 | 1282 | 455 | 28 | 141 |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 77 | 28 | 181 |
| 3:33.6 | 2,000 | 1:46.8 | 287 | 1288 | 76 | 28 | 187 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1272 | 75 | 28 | 178 |
| 3:36.3 | 4,000 | 1:48.1 | 277 | 1252 | 75 | 29 | 90 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1258 | 75 | 29 | 108 |
| 3:31.9 | 6,000 | 1:45.9 | 294 | 1312 | 77 | 31 | 105 |
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Workout Graph
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