Sean Harte 30:06 row
6,327
Meters
30:06.8
Time
2:22.7
Pace
356
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
January 17, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,327 | 2:22.7 | 120 | 713 | 356 | 20 | 135 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 134 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 139 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 133 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 131 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 139 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 135 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 135 |
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Workout Graph
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