Sean Harte 20:03 row
4,680
Meters
20:03.1
Time
2:08.5
Pace
289
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 17 |
December 24, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 4,680 | 2:08.5 | 165 | 867 | 289 | 21 | 143 |
| 20:03.1 | 4,680 | 2:08.5 | 165 | 867 | 289 | 21 | 143 |
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