Sean Harte 3x40:00/5:00r row
27,599
Meters
2:00:00.0
Time
2:10.4
Pace
1684
Calories
158
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 27,651 |
| Overall Time | 2:15:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 2490 |
| Drag Factor | 126 |
December 20, 2025 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,599 | 2:10.4 | 158 | 842 | 20 | 158 |
| 40:00.0 | 9,169 | 2:10.8 | 156 | 837 | 20 | 160 |
| 40:00.0 | 9,156 | 2:11.0 | 155 | 835 | 21 | 155 |
| 40:00.0 | 9,274 | 2:09.3 | 162 | 856 | 21 | 160 |
| r52 |
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Workout Graph
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