Kate Cane 12:00 row
3,051
Meters
12:00.0
Time
1:57.9
Pace
208
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 124 |
October 19, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1040 | 208 | 27 | 161 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 25 | 154 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1040 | 52 | 27 | 161 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1040 | 52 | 29 | 165 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1060 | 53 | 27 | 167 |
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Workout Graph
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