Mikołaj Kęsik v10000m/0:25r...3
40,000
Meters
1:58:26.9
Time
1:57.5
Pace
2060
Calories
| Transition Time | 0:55.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 48 |
October 26, 2026 22:02:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:58:26.9 | 40,000 | 1:57.5 | 215 | 699 | 48 | |
| 39:28.5 | 10,000 |  |
1:58.4 | 211 | 1033 | 42 |
| 38:36.2 | 10,000 |  |
1:55.8 | 225 | 1092 | 23 |
| 39:27.2 | 20,000 |  |
1:58.3 | 211 | 1029 | 81 |
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Workout Graph
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