Mikołaj Kęsik v5:00/1:00r...2 row
1,853
Meters
6:42.0
Time
1:48.4
Pace
143
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,884 |
| Overall Time | 8:42.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 151 |
October 15, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,853 | 1:48.4 | 274 | 1280 | 24 | |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1296 | 25 | |
| r: 1:00 | 31 | |||||
| 1:42.0 | 457 | 1:51.5 | 252 | 1235 | 23 | |
| r31 |
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Workout Graph
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