Mikołaj Kęsik v10000m/0:19r...3
40,000
Meters
1:56:30.5
Time
1:55.5
Pace
2099
Calories
| Transition Time | 0:53.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 48 |
August 30, 2026 21:47:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:56:30.5 | 40,000 | 1:55.5 | 224 | 724 | 48 | |
| 38:59.9 | 10,000 |  |
1:56.9 | 219 | 1056 | 42 |
| 37:49.6 | 10,000 |  |
1:53.4 | 240 | 1145 | 23 |
| 38:48.0 | 20,000 |  |
1:56.4 | 222 | 1067 | 80 |
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Workout Graph
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