Mikołaj Kęsik v2:00/2:00r...8 row
5,064
Meters
16:00.0
Time
1:34.7
Pace
464
Calories
| Rest Distance | 472 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,536 |
| Overall Time | 32:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 134 |
July 21, 2026 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 5,064 | 1:34.7 | 411 | 1740 | 27 | |
| 2:00.0 | 629 | 1:35.3 | 403 | 1710 | 29 | |
| r: 2:00 | 66 | |||||
| 2:00.0 | 630 | 1:35.2 | 405 | 1710 | 28 | |
| r: 2:00 | 63 | |||||
| 2:00.0 | 631 | 1:35.0 | 407 | 1710 | 27 | |
| r: 2:00 | 89 | |||||
| 2:00.0 | 631 | 1:35.0 | 407 | 1740 | 27 | |
| r: 2:00 | 45 | |||||
| 2:00.0 | 632 | 1:34.9 | 409 | 1740 | 28 | |
| r: 2:00 | 53 | |||||
| 2:00.0 | 633 | 1:34.7 | 411 | 1740 | 27 | |
| r: 2:00 | 74 | |||||
| 2:00.0 | 634 | 1:34.6 | 413 | 1740 | 27 | |
| r: 2:00 | 65 | |||||
| 2:00.0 | 645 | 1:33.0 | 435 | 1830 | 28 | |
| r: 2:00 | 17 | |||||
| r472 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.